That's the 1st week of 30 now completed with an early morning swim set (my first with fins) and a 45 minute run.
Once again, the swim took longer than expected, it was always going to be longer (as it was going to be 3000m) but this session was almost 2 hours. The pool was more crowded than I would've liked but all in all it was a good swim made even better by trying out the new GoPro.
The run came much later on in the day when it was also q lot darker. Not much can be said about that one though other than, I'm glad I've got my first full week under my belt.
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