Week 4 ended with an hours run, a 2 hour bike and an hours masters swim session at Halstead Swim Club (HSC).
Overall it was another great week with 4 swims. The only issue with these swims is that one of them was a technical session with the tri club (B2T), while another was with a coach from the HSC and another was a masters session, also with HSC. This basically means that I only had one other swim session where I was able to work on my stroke and really focus on it. This is something that I really must sort out next week as I would love to have 2 sessions to myself, then have a training session with B2T and a session with HSC.
More on this to come I feel.
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