Even though today was a rest day, it was a little bit of work because it was back to school for everyone after the Christmas break. This'll be the first week of my training with work involved as well and therefore it is essential that everything goes well. As long as everything works well this week, I know it'll work for future weeks as well.
My left achilles is beginning to ache a little more at the moment so depending on how it feels tomorrow, I may well just do a little bike session instead, we'll have to see.
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