Today was my first run outside since my half -ironman in August and I certainly felt it. It was a 5 mile run and was my slowest on that route since May of 2014 (almost 19 months ago).
This training should be fun.
Sunday 29 November 2015
22 days to go
Only 22 days to go now until I formally start my Ironman training. 21st December is the big day for starting my training but I'm thinking that I really need to get some form of pre-base training completed. I just need to get into the habit of training again so that it isn't so much of a shock.
Today was my first run outside since my half -ironman in August and I certainly felt it. It was a 5 mile run and was my slowest on that route since May of 2014 (almost 19 months ago).
This training should be fun.
Today was my first run outside since my half -ironman in August and I certainly felt it. It was a 5 mile run and was my slowest on that route since May of 2014 (almost 19 months ago).
This training should be fun.
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